Ebook Easy Way to Stop Smoking, by Allen Carr
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Easy Way to Stop Smoking, by Allen Carr
Ebook Easy Way to Stop Smoking, by Allen Carr
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Book
- Sales Rank: #1640397 in Books
- Published on: 1997
- Number of items: 1
- Binding: Paperback
Most helpful customer reviews
72 of 73 people found the following review helpful.
I don't miss smoking - AT ALL!
By Lawless
Purchased and successfully quit within one month.
I bought the book and left it on the coffee table for a week or two. Picked it up after I returned from a vacation. Read most (3/4), but to be honest, I never finished the book. I didn't need to. I smoked my last cigarette on July 14, 2015 and I have not looked back. I smoked for over 20 years and now I have been free for over six months.
I started smoking when I was in high school, 15 or 16. Was a confirmed, moderate to heavy smoker from that point forward (1/2 pack to pack+ a day). I quit once for about a year in 2005-6, cold turkey. I hated it, was miserable, cried a lot and missed smoking all the time. Felt as though I was denying myself the joy and pleasure of smoking.
The last six-plus months have been completely different. I do not miss smoking. I feel relieved of a burden. I am confident I will never smoke again and I am so grateful for that. I wanted to quit. I was ready, but I was intimidated and worried I would again miss it forever, so I just put it off over and over again. Then I remembered someone mentioning this book and I figured for less than $15 and with the volume of positive reviews, it was worth a shot.
I think wanting to quit/being ready is an important piece of why this book worked for me. I was open to the power of suggestion and it helped me shift my perspective on quitting from one of fear and missing out, to one of joy and gratitude. My husband is still a smoker and I can't even get him to turn a few pages, so I know it's a personal decision and one that only the smoker can make... but if YOU are looking for a path to become a non-smoker, I suggest you give this book a try. Good luck!
1 of 1 people found the following review helpful.
It works and it is easy!
By Robert R Eftekari
I smoked for 22 years. I was by far the most addicted, and the last to quit out of everyone I have ever known. I quit using the techniques in this book. It was easy, I wasn't miserable, and in fact, just like the author claims, I enjoyed it.
I won't go into the hundreds of details. But the basic idea is this: we don't give ourselves enough credit for the power of the human mind. Think about everything we have done that seems unimaginably difficult. Building the pyramids, building airplanes, putting a man on the moon. Do you think that the people who accomplished those amazing things kept repeating to themselves that what they were doing was impossible? That it was too hard? Of course not. They told themselves the opposite.
The beauty of this book is that it shows YOU how to tap into the power of your mind and do what you want in life.
3 of 3 people found the following review helpful.
Another happy non-smoker
By Amazon Customer
Fantastic book! I have smoked a pack a day or more for over 30 years but no more. There has only been a handful of books that changed my life in a meaningful way and this makes the top 2! It is worth its weight in gold! Get it, read it, make a decision and become a HAPPY non-smoker. Let me be clear here; there is NO REASON to "suffer" through the quitting process. It can be easy and ENJOYABLE.
P.S. I thought I would have to give up drinking coffee and alcohol at least for a while during the quitting process. That thought alone kept me from "trying to quit" for a long time. This thought, like a lot in life, turned out not to be true. Once you make that decision, you simply go on about your life as usual with the only difference being you are a non-smoker. Truly amazing!
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